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It is not just acceptable but also advised to stretch daily. According tobest stretches for self suck the American College of Sports Medicine, stretching should be done daily for best results, but at least twice to three times per week is recommended. There。

Before attempting any self suck stretches or exercises, I ensured that my stomach was empty, as attempting these positions on a full stomach can cause discomfort. To maximize effectiveness, I performed these stretches。

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